Yoga and wellness at work
Your health at work is so important to us that we now have a whole website for you!
Corporate yoga and wellness specialists
As corporate yoga and wellness specialists we offer a range of classes, workshops and seminars across Australia on topics covering all areas of health and wellness, stress management, and improving creativity and communication. Our focus is to help your employees become happier, healthier, more focused and ultimately, more productive at work.
Growing out of our successful sister organisation Samadhi Yoga, we’ve worked with a diverse range of corporate clients - with excellent feedback. We have worked with government departments, multinationals, banks & finance, call centres, telco’s and advertising agencies, including:
- Microsoft
- Computershare
- Salesforce
- Boenginer-Ingellheim
- 3G Hutchison
- Tour Hosts
- Shangri-La Hotel
- Department of Defence
- Department of Ageing, Disability and Home Care
- The Australian Army
We seek to make impacts in the areas of:
- Recruitment and retention
- Morale and loyalty
- Engagement and productivity
- Incentives and rewards
- Health & Wellbeing
Some of our most popular services include:
Yoga classes – our 45 minute to 1 hour classes are extremely popular:
 We bring ongoing yoga classes to you at your office. You only need to travel as far as your meeting room for your own onsite yoga class before work, at lunch or after work.
“The Web Development Team love our lunch-time Yoga Classes. To start with a few of us were a bit hesitant, never having done yoga before, but by the end of the first class we were feeling very positive with our decision to give Yoga a go. Our instructor made everyone very comfortable, catering to all the different levels and making sure those with knee and back injuries were taking care of themselves. The sessions are both energising and relaxing and by week 4 of the 8 week session we were all converted and ready to sign up for a further 8 weeks!
The Staff at Samadhi are very caring and professional. The weekly reminders we receive are great with helpful at desk energisers and stretches making sure that we take our yoga back to our desks. Samadhi Corporate Yoga THANK YOU!”
Computershare
Lunchbag Seminars – 1hr
 Our one-hour “L unch Bag” seminars are an opportunity to delve into a range of health and wellness topics, or to explore unique approaches to better managing our working lives. From tapping into your team’s creativity, finding ways to avoid burnout, or looking at unique methods of conflict resolution, our lunch bag seminars will inspire and educate. “Very well run session, lots of interaction and valuable take home stuff.”
“A true breath of fresh air! A great reminder to “be” rather than “do”.
“Great approach by both teachers. They really engaged the students and promoted participation.”
“A lovely balanced introduction to working with the mind.”
“Amazing!”
“Most useful was the practicality and lack of buzz words. It sought to simplify rather than add complexity. Quite possibly the most useful corporate team building workshop I’ve been to.”
Team Recharge – 30 minutes to energise your whole team!
 Are you or your work team feeling burnt out? In the middle of a training program or big project and need to recuperate? Perhaps you just need to rejuvenate and restore? Our thirty minute team recharge is equivalent to three hours sleep!
“When new Face 2 Face Consultants commence with us we run an intensive Training Program. We found that the consultants were very tired and overwhelmed towards the program end. We thought about how we could relax as well as recharge them. Our aim was to get them fired up to go out on the road as well has having a clear head and cement everything that they had learned. I would highly recommend the Recharge Program, the consultants thought it exactly what they needed at the time and lifted their spirits. A few of them came in the next day and said that they have never slept better.”
Trading Post
For more information, client comments, to sign up for our monthly workplace health newsletter or book your next at work activity, visit: www.samadhicorporate.com , email us on info@samadhicorporate.com or call our Corporate Yoga team on 02 - 9557 4767.
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Celebrate Christmas with Samadhi Dec 7th
