What is Vinyasa wi Idit Hefer Tamir
Friday 12th March, 6-8pm $25
Erskineville Town Hall (Bookings essential)
Vinyasa is usually described as the linking of breath and movement. But is that really all that there is to it? How does linking breath and movement have an effect on our lives off the mat?
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Friday March 19th - Tuesday March 23rd
$550 (early bird price if booked before February 15th) 
$575 (if booked after February 15th)
A central theme of this workshop will be learning how to safely mobilize inherently stable structures in the body such as the upper back, while strengthening vulnerable structures such as the lower back and neck to prevent injury. This intensive is an essential investment for Yoga students and teachers wanting to either heal or prevent hypermobility which can be a common cause of chronic pain and injury. It is also suitable for anyone with at least one year of consistent Yoga experience up to teacher level.
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Mini Yogis Kids Yoga teacher training
Saturday 29th May - Sunday 30th May
10am - 3pm
$440 (if paid/postmarked by 31st March)
$495 (if paid/postmarked on or after April 1st) If you love yoga, and you love kids, come join us on Saturday, May 29th and Sunday, May 30th, 2010 as world-renowned children’s yoga instructor, Shana Meyerson, conducts a weekend-long teacher training at Samadhi Yoga in Newtown, Sydney! Spend the weekend stretching your mind—and body—in ways you’ve never before imagined.
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