NAMASTE FROM SAMADHI
Translated from Sanskrit, the word Samadhi means transcendence, a state of pure consciousness, a balance of mind and spirit.
Samadhi yoga represent the cultivation of this state of being, connecting with your true self.
At the same time it's a space to grow, share and learn from one another on our journey as a part of a big community.
From the end of July you can practise with me in person at Vitality Semaphore
69 Semaphore Road. More info to come during the next few weeks..